Summer Fitness with Healthy Apple Pie

Fresh Apple Selection

Start with fresh, crisp apples like Granny Smith or Honeycrisp for natural sweetness and texture in your pie.

Gluten-Free Crust

Opt for a whole wheat pie crust or a gluten-free alternative to increase fiber and reduce refined carbohydrates.

Minimal Sugar

Sweeten with natural alternatives like stevia or a small amount of honey to lower the overall sugar content.

Spice Infusion

Enhance flavor with a blend of cinnamon, nutmeg, and cloves, which add depth without extra calories.

Nutrient-Rich Toppings

Sprinkle with chopped nuts such as almonds or walnuts for healthy fats and added crunch.

Greek Yogurt Drizzle

Serve with a dollop of Greek yogurt instead of whipped cream for a protein-rich topping with less sugar.

Fresh Fruit Garnish

Decorate with fresh berries or slices of citrus fruits to elevate taste and provide antioxidants.

Light Baking Technique

Use a lower temperature or an air fryer for a crispy crust with less added fat and fewer calories.

Low-Calorie Apple Pie for Weight Loss