Summer Fitness: Healthy Apple Pie Recipe

Whole Wheat Crust

Use whole wheat flour for the pie crust to add fiber and nutrients while keeping it light and wholesome.

Fresh Apple Filling

Opt for fresh, thinly sliced apples with a sprinkle of cinnamon and a touch of honey or maple syrup for natural sweetness.

Lightened-Up Sweeteners

Reduce sugar by using alternatives like stevia, erythritol, or a smaller amount of natural sweeteners like honey or maple syrup.

Nutritious Toppings

Instead of a traditional top crust, consider a crumble topping made with oats, nuts, and a hint of cinnamon for added crunch and flavor.

Bake to Perfection

Bake the pie until the crust is golden brown and the apples are tender, allowing the flavors to meld without excessive calories from frying or heavy creams.

Serve with Greek Yogurt

Enjoy a slice with a dollop of Greek yogurt instead of ice cream for a protein-rich, lower-calorie topping that complements the pie's flavors.

Portion Control

Practice portion control by slicing the pie into smaller servings to indulge without overdoing it on calories.

Add Fresh Berries

Serve with a side of fresh berries like strawberries or blueberries for added antioxidants and a burst of summer freshness.

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