Lined Circle

Steak & Baked Potato: Healthy Summer Recipe

Preparation

Start by preheating your oven to 400°F (200°C). Scrub the potatoes and prick them with a fork to allow steam to escape.

Baking the Potatoes

Place the potatoes on a baking sheet. Drizzle with olive oil and sprinkle with salt. Bake for 45-60 minutes until tender.

Steak Seasoning

While the potatoes bake, season the steak with olive oil, minced garlic, fresh herbs, salt, and pepper. Let it marinate for at least 15 minutes.

Grilling the Steak

Heat a grill or skillet over medium-high heat. Cook the steak for 4-6 minutes per side, depending on your desired level of doneness.

Resting the Steak

Once cooked, let the steak rest for 5 minutes to allow the juices to redistribute. This ensures a juicy and flavorful bite.

Nutritional Benefits

This meal is high in protein and fiber, making it satisfying and nutritious. Lean steak provides essential amino acids, while the potato offers complex carbs.

Summer Fitness: Mashed Potatoes Recipe