Portable Foods to Support Your Summer Slimdown

Hard-Boiled Eggs

Packed with protein and easy to transport, hard-boiled eggs make for a filling and convenient snack option.

Greek Yogurt Cups

Opt for single-serving containers of Greek yogurt for a protein-rich and portable snack that satisfies cravings.

Mixed Nuts

Pack a small portion of mixed nuts for a satisfying and nutrient-dense snack that provides healthy fats and protein.

Fresh Fruit

Apples, bananas, and oranges are easy to carry and provide natural sweetness and fiber to keep you feeling full.

Veggie Sticks

Slice carrots, cucumbers, and bell peppers and pair them with individual servings of hummus for a crunchy and satisfying snack.

Beat the Heat & Weight: Cool Summer Weight Loss Foods