Natural Summer Juice Recipes for Wellness

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Ginger Juice

Blend fresh pineapple chunks with a knob of ginger and a squeeze of lemon. Pineapple is rich in vitamin C and bromelain, while ginger has anti-inflammatory properties.

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Cucumber Mint

Mix cucumber slices with fresh mint leaves and a splash of lime juice. This refreshing juice is hydrating and can help cool your body down on a hot day.

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Watermelon Juice

Blend watermelon cubes with fresh basil leaves for a hydrating and aromatic juice. Watermelon is high in water content, making it perfect for staying hydrated.

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Orange Juice

Combine fresh carrot juice with orange juice for a vitamin-packed drink. Carrots are rich in beta-carotene, while oranges are high in vitamin C.

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Apple Juice

Mix beetroot juice with apple juice for a sweet and nutrient-rich juice. Beetroot is high in antioxidants and can help improve blood flow.

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Green Juice

Blend kale leaves with fresh pineapple and a squeeze of lemon. This green juice is packed with vitamins and minerals that can help boost your immune system.

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Berry Blast Juice

Combine a mix of berries such as strawberries, blueberries, and raspberries. Berries are rich in antioxidants and can help protect your cells from damage.

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Citrus Juice

Mix turmeric powder with fresh citrus juices such as orange, lemon, and grapefruit. Turmeric has anti-inflammatory properties, while citrus fruits are high in vitamin C.

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