Hearty Beef Stew Recipe with Keto Twist


Gather your ingredients, including beef chuck roast, low-carb vegetables like cauliflower, carrots, and onions, beef broth, tomato paste, and a blend of herbs and spices.

Brown the Beef

Start by browning the beef in a hot skillet to develop deep, caramelized flavors, then transfer it to a large pot or slow cooker.

Add Keto Vegetables

Incorporate keto-friendly vegetables such as cauliflower florets, sliced carrots, and diced onions, adding depth and nutrition to the stew without the extra carbs.

Herbs and Spices

Season the stew with a blend of herbs and spices like thyme, rosemary, garlic powder, and black pepper for added flavor and aroma.

Simmer to Perfection

Allow the stew to simmer slowly, allowing the flavors to meld together while the beef becomes fork-tender and the vegetables reach perfect tenderness.

Tomato Paste

Add tomato paste to the stew to thicken the broth and enhance its richness, without adding unnecessary carbs.

Serve and Enjoy

Once the stew is ready, ladle it into bowls and garnish with fresh herbs like parsley or chives for a burst of color and freshness.

Store Leftovers

Any leftover stew can be stored in the refrigerator for several days, allowing the flavors to deepen and intensify over time.

Keto-Friendly Comfort

Enjoy a bowl of this hearty beef stew with a keto twist, knowing that you're indulging in comforting flavors without compromising your low-carb lifestyle. You