Healthy Apple Pie: Weight Loss Edition

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Selecting the Best Apples

Choose crisp and tart varieties like Granny Smith apples, known for their lower sugar content and robust flavor when baked.

Whole Wheat Crust Option

Opt for a whole wheat pie crust or explore crustless alternatives to reduce calorie intake while increasing fiber content.

Natural Sweeteners

Sweeten the pie filling with natural options such as honey or applesauce to minimize added sugars and enhance the pie's wholesome profile.

Flavorful Spice Blend

Incorporate a blend of cinnamon, nutmeg, and cloves to impart rich flavor without the need for excess sugar or butter.

Baking Method

Bake the pie at 375°F until the apples are tender and the crust achieves a golden brown hue, ensuring even cooking throughout.

Portion Control Strategy

Practice mindful portioning by slicing the pie into smaller servings to enjoy without compromising your weight loss goals.

Nutritious Toppings

Consider topping slices with a dollop of Greek yogurt or a sprinkle of chopped nuts for added protein and texture.

Storage Tips

Store leftovers in the refrigerator and reheat gently to maintain freshness and enjoy the pie over multiple servings.

Low-Calorie Apple Pie Recipe for Fitness