Healthy Apple Pie Recipe: Delicious and Nutritious


Delight in the comforting flavors of apple pie with a healthier twist, perfect for satisfying your sweet tooth while maintaining nutritional balance and supporting wellness goals.

Whole Wheat Crust

Start with a whole wheat pie crust to increase fiber content and provide a wholesome base for your pie.

Fresh Apples

Select a variety of fresh apples such as Granny Smith or Honeycrisp, thinly sliced for natural sweetness and fiber.

Natural Sweeteners

Use natural sweeteners like 1/4 cup of honey or maple syrup instead of refined sugar to sweeten the apples while adding beneficial nutrients.

Spices for Flavor

Enhance the apple filling with cinnamon and nutmeg, which add warmth and flavor without additional calories.

Nutritious Crumble

Prepare a crumble topping using oats, almond flour, a dash of cinnamon, and a small amount of coconut oil or melted butter for a crunchy texture and healthy fats.

Baking Process

Bake the pie at 375°F (190°C) for 40-45 minutes or until the crust is golden brown and the apples are tender.

Benefits of Apples

Apples are rich in fiber, vitamins, and antioxidants, supporting digestion and overall health.

Nutrient-Rich Crust

The whole wheat crust provides complex carbohydrates and fiber, promoting satiety and stable energy levels.

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