Blue Rings
Multiple Blue Rings

Fresh Salad Delight: Summer Health Recipe

Choose Fresh Ingredients

Leafy Greens: Select a mix of fresh greens like romaine, spinach, and arugula for a variety of textures and flavors.

Colorful Vegetables

Veggie Variety: Add cherry tomatoes, cucumbers, bell peppers, and red onions for a colorful, nutrient-packed salad.

Protein Punch

Lean Protein: Include grilled chicken, tofu, or chickpeas for a satisfying protein boost.

Fresh Fruits

Seasonal Fruits: Incorporate fruits like strawberries, blueberries, or avocado for a touch of natural sweetness.

Healthy Fats

Nuts and Seeds: Sprinkle almonds, walnuts, or sunflower seeds for added crunch and healthy fats.

Homemade Dressing

Light Dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, and a pinch of salt and pepper for a simple, healthy dressing.

Sizzling BBQ Ribs: Summer Recipe Sensation