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Fat-Loss Friendly Apple Pie Recipe

Enjoy a guilt-free dessert with this fat-loss friendly apple pie recipe. It's delicious, satisfying, and perfect for those looking to indulge without derailing their weight loss goals.


Opt for apples that are firm and slightly tart, such as Granny Smith or Honeycrisp. They hold their shape well during baking and add a natural sweetness without the need for added sugar.

Right Apples

Use whole wheat flour for the pie crust to add fiber and nutrients. You can also mix in some ground flaxseed for an extra nutritional boost.

Wheat Flour Crust

Sweeten the apple filling with a natural sweetener like stevia or monk fruit. You can also enhance the flavor with cinnamon, nutmeg, and a squeeze of lemon juice.

No Added Sugar

Instead of traditional butter, use coconut oil or avocado oil in the crust for a healthier fat option. These fats can actually help boost metabolism and aid in fat loss.

Healthy Fat Option

Consider topping your pie with a sprinkle of chopped nuts like almonds or walnuts for added crunch and nutrients.


Pair your apple pie with a serving of protein, such as a dollop of Greek yogurt or a scoop of protein-rich ice cream, to make it a more balanced and satisfying dessert.

Serve with Protein

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