Eat Well, Be Well: Smart Summer Foods for Losing Weight

Herb Chicken Breast

Marinate chicken breasts in a blend of lemon juice, garlic, and herbs, then grill to perfection for a flavorful and protein-rich meal.

Veggie Pasta Salad

Toss cooked whole-grain pasta with a medley of seasonal vegetables like cherry tomatoes, cucumbers, and bell peppers,

Mango Chicken Skewers

Thread marinated chicken chunks and fresh mango slices onto skewers, then grill for a sweet and savory summer meal that's bursting with flavor.

Caprese Stuffed Avocado

Fill halved avocados with a mixture of diced tomatoes, fresh mozzarella cheese, and basil leaves, then drizzle with balsamic glaze for a light and satisfying appetizer or snack.

Berry Spinach Power

Blend together spinach, mixed berries, Greek yogurt, and a splash of almond milk for a nutrient-packed and energizing breakfast or snack option.

Grilled Vegetable Platter

Grill an assortment of colorful vegetables such as zucchini, eggplant, and bell peppers, seasoned with olive oil and herbs, for a flavorful and healthy side dish.

Quinoa Stuffed Bell

Fill halved bell peppers with a mixture of cooked quinoa, black beans, corn, and salsa, then bake until tender for a hearty and satisfying vegetarian meal.

Watermelon Feta Salad

Combine diced watermelon, crumbled feta cheese, mint leaves, and a drizzle of balsamic glaze for a sweet and savory salad that's perfect for summer.

Greek Yogurt Parfait

Layer Greek yogurt with granola and fresh fruit for a protein-rich and satisfying dessert or snack option.

Summer Shape-Up: Delicious Dishes for Weight Loss Success