Detox Delight: Spinach Apple Cider Cleanse Smoothie

Nutrient-Packed Spinach

Start with a generous handful of fresh spinach, packed with vitamins, minerals, and antioxidants to support detoxification.

Apple Cider Vinegar

Add a tablespoon of apple cider vinegar, known for its potential detoxifying properties and ability to support digestion.

Refreshing Cucumber

Include half a cucumber for its hydrating properties and to add a refreshing flavor to the smoothie.

Green Apple

Incorporate a green apple, rich in fiber and antioxidants, to add sweetness without overwhelming the detoxifying benefits.

Lemon Juice

Squeeze fresh lemon juice into the smoothie for a burst of vitamin C and to enhance the detoxifying effects.

Greek Yogurt or Silken Tofu

Add Greek yogurt or silken tofu for creaminess and to increase protein content, supporting satiety during the cleanse.

Chia Seeds

Include chia seeds for added fiber and omega-3 fatty acids, promoting fullness and supporting digestive health.

Coconut Water

Use coconut water as the liquid base to hydrate and replenish electrolytes naturally during the cleanse.

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