Blend cucumbers, yogurt, dill, and garlic for a refreshing and hydrating soup option.
Toss mixed greens, cherry tomatoes, cucumber slices, avocado, and grilled chicken with a light vinaigrette for a satisfying and nutritious meal.
Combine grilled shrimp, mango chunks, mixed greens, and a lime vinaigrette for a tropical-inspired salad that's both light and flavorful.
Blend ripe tomatoes, bell peppers, cucumbers, onions, garlic, and herbs for a chilled and refreshing Spanish soup option.
Fill halved bell peppers with a mixture of canned tuna, Greek yogurt, diced veggies, and herbs for a protein-rich and light meal.
Toss cooked soba noodles with shredded cabbage, edamame, shredded carrots, and a sesame ginger dressing for a refreshing and satisfying meal.
Fill halved avocados with cherry tomatoes, fresh mozzarella balls, basil leaves, and a drizzle of balsamic glaze for a light and flavorful meal option.
Fill whole-grain wraps with cooked quinoa, mixed veggies, avocado slices, and hummus for a light and portable meal perfect for on-the-go summer days.