Enjoy a revitalizing citrus shrimp salad designed to support your summer fitness goals with its protein-packed shrimp, vibrant citrus flavors, and nutritious ingredients.
Start with grilled or sautéed shrimp as the protein base. Shrimp is low in calories, rich in protein, and provides essential nutrients like selenium and vitamin B12 for energy and muscle repair.
Incorporate citrus segments such as orange or grapefruit for a burst of vitamin C and refreshing sweetness. Citrus fruits support immune function and add bright flavors.
Use a variety of mixed greens like arugula, spinach, and kale as the salad base. These greens are packed with vitamins, minerals, and antioxidants, promoting overall health.
Add sliced avocado for creamy texture and healthy fats. Avocado provides monounsaturated fats, fiber, and potassium, supporting heart health and satiety.
Sprinkle with toasted almonds or pistachios for added crunch and nutrients. Nuts offer protein, healthy fats, and antioxidants, contributing to satiety and overall well-being.
Drizzle the salad with a homemade citrus vinaigrette made from fresh lemon or lime juice, extra virgin olive oil, Dijon mustard, honey, and a pinch of salt and pepper.
Garnish with chopped fresh herbs like parsley or cilantro for added flavor and antioxidants. Herbs also contribute to digestion and may help reduce inflammation.