Blend spinach or kale with cucumber, celery, lemon juice, and a splash of coconut water. Add a tablespoon of chia seeds for extra fiber and omega-3 fatty acids.
Combine mixed berries (such as strawberries, blueberries, and raspberries) with unsweetened almond milk, a handful of spinach, and a scoop of protein powder.
Mix ripe avocado with spinach, unsweetened almond milk, a squeeze of lime juice, and a handful of ice. Avocado provides healthy fats and a creamy texture, while spinach offers fiber and vitamins.
Combine unsweetened almond milk, a scoop of protein powder (such as whey or plant-based), a tablespoon of almond butter, and a handful of spinach.
Blend spinach with cucumber, green apple, lemon juice, and fresh ginger. Ginger aids digestion and adds a zesty flavor, while apple provides natural sweetness without added sugars.
Mix coconut milk with frozen banana, a tablespoon of chia seeds, and a handful of spinach. Chia seeds provide fiber and omega-3s, while coconut milk adds creaminess and healthy fats.
Blend frozen blueberries with Greek yogurt, unsweetened almond milk, and a handful of kale or spinach. Greek yogurt adds protein, which helps in maintaining muscle mass during weight loss.
Combine cucumber, fresh mint leaves, plain Greek yogurt, a squeeze of lemon juice, and a tablespoon of honey or stevia for sweetness. Mint aids digestion and provides a refreshing flavor.
Blend frozen banana with almond butter, unsweetened almond milk, a pinch of cinnamon, and a handful of spinach.