Opt for whole wheat or almond flour for the crust to increase fiber content and reduce refined carbohydrates.
Replace white sugar with natural sweeteners like honey or maple syrup to lower the glycemic index and reduce overall sugar content.
Use a variety of apples for the filling and reduce sugar by relying on the natural sweetness of the fruit. Enhance flavor with cinnamon, nutmeg, and a splash of lemon juice.
Top the pie with a crumble made from oats, almond flour, and a hint of coconut oil for added crunch and texture without excess fat.
Bake the pie at a slightly lower temperature to prevent the crust from becoming too crisp. Cover the edges with foil to avoid burning while ensuring the filling cooks evenly.
Take a leisurely walk or engage in light activity after enjoying your apple pie to aid digestion and offset any indulgence.