Use whole wheat flour or oats to create a nutrient-dense crust. These ingredients add fiber and vitamins, enhancing the pie’s nutritional profile.
Opt for fresh, crisp apples like Granny Smith or Fuji. These varieties provide natural sweetness and require less added sugar.
Replace refined sugar with honey, maple syrup, or stevia. These natural sweeteners reduce calorie content while maintaining sweetness.
Incorporate spices like cinnamon, nutmeg, and allspice to add depth and warmth without additional calories.
Use a small amount of coconut oil or light butter in the crust and filling to reduce overall fat content while keeping the pie delicious.
Sprinkle chopped nuts like almonds or walnuts into the filling for added protein, healthy fats, and a satisfying crunch.