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5 Healthy BBQ Ribs Recipes for Summer Slimming

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Homemade BBQ Sauce

Choose lean pork ribs and prepare a homemade BBQ sauce using natural ingredients like tomato paste, apple cider vinegar, and a touch of honey or maple syrup.

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Grilled Baby Back Ribs

Marinate baby back ribs in a citrusy blend of lemon or lime juice, garlic, and herbs. Grill over medium heat to achieve tender, flavorful ribs with a zesty twist.

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Oven-Baked Spare Ribs

Rub spare ribs with a mixture of paprika, cayenne pepper, garlic powder, and a hint of brown sugar for spice. Bake in the oven until tender and caramelized.

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Asian-Inspired Sticky Ribs

Create an Asian-inspired marinade using soy sauce, ginger, garlic, and a touch of honey. Grill or bake until sticky and caramelized, serving with steamed greens.

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Smoked Ribs with Tangy

Smoke ribs using wood chips for a smoky flavor, then serve with a tangy vinegar-based sauce made with apple cider vinegar, mustard, and a dash of hot sauce.

Summer Slim: BBQ Ribs for Weight Loss